Crunchy Thai Chickpea Salad
Get ready for a flavor explosion! This Crunchy Thai Chickpea Salad is a vibrant and delicious blend of fresh ingredients, fragrant herbs, and a zesty dressing that will have you saying “wow!”
It perfectly captures the essence of Thai cuisine – that unique balance of sweet, sour, salty, and spicy. Whether you’re a Thai food pro or a curious newbie, this salad is a must-try!
Why You’ll Love It

It’s super easy, incredibly versatile (lunch, side, or main!), and packed with nutrients. Plus, it’s perfect for vegetarians and vegans!
Ingredients
You’ll need:
- 1 can chickpeas, drained & rinsed
- 1 red bell pepper, thinly sliced
- 1 carrot, shredded
- 1 cucumber, thinly sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh mint, chopped
- 1/4 cup roasted peanuts, chopped
- Dressing:
- 2 tbsp soy sauce
- 2 tbsp lime juice
- 1 tbsp honey (or maple syrup for vegan)
- 1 tbsp sesame oil
- 1 clove garlic, minced
- 1 tsp fresh ginger, grated
- 1/2 tsp red pepper flakes (optional)
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