STRAWBERRY DOLE WHIP

Instructions

Combine frozen strawberries, pineapple juice, powdered sugar, coconut milk, and lemon juice in a blender.
Blend on high speed until completely smooth and creamy. Add a little more pineapple juice or coconut milk if needed to reach your desired consistency.
Transfer the mixture to a piping bag (or a ziplock bag with a corner snipped off).
Pipe into serving bowls or glasses, creating a beautiful swirl.
For a soft-serve texture, enjoy immediately! For a firmer consistency, freeze for a couple of hours.
Garnish with fresh strawberries or a sprinkle of powdered sugar before serving.

Enjoy Dole Whip even on a keto or low-carb diet! Here’s how:

Sweetener Swap: Use a keto-friendly sweetener like stevia or erythritol instead of powdered sugar. Adjust to taste.
Juice Alternative: Reduce sugar by using unsweetened almond milk or coconut milk instead of pineapple juice.
Berry Bliss (or Avocado!): Experiment with frozen mixed berries or even avocado for a creamy twist. Adjust sweetness accordingly.

Use ripe, sweet strawberries for the best flavor (fresh or frozen).
Adjust sweetness to your preference.
Get creative with toppings! Chocolate shavings, chopped nuts, or fresh mint add extra flair.
No blender? A food processor or even a hand mixer works, just make sure it’s super smooth!

Q: Can I use fresh strawberries? A: Yes! Freeze them for a few hours first.
Q: Other fruits? A: Absolutely! Mangoes, pineapples, peaches – get creative!
Q: Make ahead? A: Yes, freeze it and thaw slightly before serving.
Q: Regular milk instead of coconut? A: Sure, but the taste might change slightly.
Q: Lactose-free? A: Use a dairy-free milk like almond or soy milk.