Instructions
Step 1: Prepare the Chicken
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix chili powder, paprika, cumin, garlic powder, onion powder, cayenne pepper (if using), salt, and pepper.
- Rub this spice mix evenly over both sides of the chicken breasts.
Step 2: Cook the Vegetables
- Heat olive oil in a large skillet over medium-high heat.
- Add sliced bell peppers and onion; sauté 4-5 minutes until softened.
- Remove from heat and set aside.
Step 3: Assemble the Bake
- Lightly grease a 9×13-inch baking dish.
- Arrange seasoned chicken breasts in the dish.
- Spread sautéed peppers and onions over the chicken.
- Sprinkle with Monterey Jack cheese.
Step 4: Bake
- Bake for 25-30 minutes, or until chicken reaches 165°F (74°C) and cheese is melted and bubbly.
- Remove from oven, let cool a few minutes.
- Garnish with cilantro before serving.
Cooking Tips & Notes
- Chicken Thickness: Pound thicker breasts to ensure even cooking.
- Vegetable Doneness: For extra tender veggies, sauté for 2-3 minutes longer.
- Spice Level: Adjust cayenne pepper to your preference. Omit for a milder dish.
Variations
- Different Cheeses: Try pepper jack for extra spice, or cheddar for a classic flavor.
- Add Beans: Add a drained can of black beans for extra protein and texture.
- Low-Carb Version: Serve over cauliflower rice.
- Creamy Twist: Stir in a few tablespoons of cream cheese with the peppers.
Frequently Asked Questions (FAQs)
Can I Make This Ahead of Time?
Yes! Assemble, cover, and refrigerate for up to 24 hours. Let it sit at room temperature for 20 minutes before baking.
How Do I Store Leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
Can I Use Chicken Thighs Instead of Breasts?
Yes! Chicken thighs work well. Add 5-10 minutes to the cooking time.
What Can I Serve With This Dish?
This dish pairs well with rice, tortillas, or a side salad. For a low-carb option, try cauliflower rice or greens.
Enjoy this flavorful, simple, and satisfying dish! The tender chicken, colorful peppers, melty cheese, and aromatic spices make it a winner. Perfect for any night!
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