Pumpkin Salsa

Instructions

Step 1: Combine the Ingredients

1. In a large bowl, combine the pumpkin, red onion, bell pepper, cilantro, jalapeño, and tomatoes.
2. Stir until everything is evenly mixed.

Step 2: Add the Seasoning

1. Drizzle with olive oil and lime juice.
2. Add cumin, smoked paprika, salt, and pepper. Stir well.

Step 3: Chill and Serve

1. Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
2. Serve chilled with tortilla chips, pita chips, or your favorite veggies.

Cooking Notes

• Pumpkin: Use fresh cooked or canned pumpkin puree (not pie filling).
• Texture: Dice pumpkin for a chunkier salsa, or use puree for a smoother consistency.
• Jalapeño Heat: Adjust jalapeño to your spice preference. Substitute serrano peppers for extra heat, or omit for a milder salsa.
• Lime Juice: Fresh lime juice is best, but bottled works in a pinch.

Variations

Sweet and Spicy Pumpkin Salsa

• Add 1 tablespoon honey or maple syrup for a delicious sweet and spicy contrast.

Roasted Pumpkin Salsa

• Roast diced pumpkin at 400°F (200°C) for 20 minutes before adding to the salsa for a caramelized flavor.

Black Bean and Pumpkin Salsa

• Stir in 1/2 cup black beans for extra protein and texture. Great for tacos!

Apple Pumpkin Salsa

• Add 1 diced apple for a sweet and crunchy twist.

Frequently Asked Questions (FAQs)

Can I Make This Salsa Ahead of Time?

Yes! Make it up to 2 days in advance. Store in an airtight container in the refrigerator.

What Should I Serve with Pumpkin Salsa?

Tortilla chips, pita chips, veggies, grilled meats, tacos, quesadillas, or even as a salad topping!

Can I Use Butternut Squash Instead of Pumpkin?

Absolutely! Cook until tender before adding to the salsa.

How Long Will Pumpkin Salsa Last in the Refrigerator?

Up to 3-4 days in an airtight container.

Serving Suggestions

• With tortilla chips
• As a taco topping
• With grilled meats
• In quesadillas
• As a salad topper

Tips for Customizing the Salsa

• Herbs: Try parsley or mint instead of cilantro.
• Spices: Adjust spices to your liking. Add cayenne for extra heat.
• Texture: Use a food processor for a smoother salsa.
• Fruits: Add mango, pineapple, or pomegranate seeds for extra sweetness.

Nutritional Information (per 1/4 cup serving)

• Calories: Approximately 60
• Fat: 3g total fat, 0.5g saturated fat
• Carbohydrates: 7g
• Protein: 1g
• Sodium: 150mg

(Note: Nutritional values are approximate.)

Enjoy this versatile and flavorful pumpkin salsa! Customize it to your taste and impress your friends and family.