Let’s Make Overnight Oats!
- Combine oats, milk, chia seeds, sweetener, vanilla, and salt in a jar or container. Stir well.
- Seal and refrigerate for at least 4 hours, or overnight. The oats will soften and become creamy.
- In the morning, stir and add your favorite toppings! Berries, banana, nuts, seeds, or yogurt are all delicious options.
- Enjoy your healthy and delicious breakfast!
Keto & Low-Carb Overnight Oats
Love overnight oats but following a keto or low-carb diet? No problem! Here’s how to adapt the recipe:
- Replace oats with almond flour or flaxseed meal.
- Use unsweetened almond or coconut milk.
- Sweeten with stevia or erythritol.
- Add protein powder for an extra boost.
- Top with low-carb berries like raspberries or blackberries.
Tips & Tricks for Perfect Overnight Oats
- Experiment with spices like cinnamon or nutmeg.
- For thicker oats, use less milk or more oats.
- Prep a week’s worth and grab-and-go!
- Get creative with toppings! Coconut, cacao nibs, or nut butter are great choices.
- Prefer warm oats? Microwave or gently heat on the stovetop before adding toppings.
Start Your Day the Delicious Way!
Overnight oats are a quick, healthy, and customizable breakfast option perfect for busy mornings. Enjoy endless flavor combinations and dietary adaptations – give them a try today!
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