Instructions
Step 1: Make the Marinade
In a small bowl, whisk together the honey, soy sauce, pineapple juice, garlic, and ginger until well combined.
Step 2: Marinate the Salmon
Place the salmon fillets in a shallow dish or resealable bag. Pour half the marinade over the salmon, reserving the other half. Marinate for 15-20 minutes in the refrigerator.
Step 3: Cook the Salmon
Heat olive oil in a large skillet over medium-high heat. Remove salmon from the marinade (discard used marinade) and season with salt and pepper. Place salmon skin-side down (if using skin-on) and cook for 4-5 minutes.
Flip the salmon, add the pineapple chunks, and pour the reserved marinade over everything. Cook for another 3-4 minutes, or until the salmon is cooked through and the sauce is slightly thickened.
Step 4: Garnish and Serve
Sprinkle with red pepper flakes (if using) and garnish with cilantro. Serve immediately with your favorite sides!
Cook’s Notes
- Use fresh, high-quality salmon for the best flavor. Skin-on or skinless works.
- Reserve juice from canned pineapple for the marinade. Fresh pineapple juice is also great!
- Don’t over-marinate; the pineapple’s acid can affect the salmon’s texture.
Variations
Spicy Honey Pineapple Salmon
Add 1 tablespoon sriracha or hot sauce to the marinade for a spicy kick.
Teriyaki Pineapple Salmon
Replace soy sauce with teriyaki sauce for a savory twist.
Grilled Honey Pineapple Salmon
Grill the salmon and pineapple over medium heat, brushing with marinade throughout for a smoky flavor.
Serving Suggestions
- Steamed jasmine or brown rice
- Steamed broccoli, asparagus, or green beans
- Quinoa and mixed greens
Frequently Asked Questions
Can I Make This Ahead?
Prepare the marinade and marinate the salmon up to 4 hours ahead. Cook just before serving for best results.
How to Store Leftovers?
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently.
Can I Use Frozen Salmon?
Yes, but thaw completely and pat dry before marinating.
Enjoy this delicious and easy Honey Pineapple Salmon! Let us know how it turns out in the comments!
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