Instructions
Step 1: Prep the Veggies
Shred the cabbage, dice the carrots, chop the onion, and mince the garlic.
Step 2: Sauté the Aromatics
Heat olive oil in a large pot over medium heat. Sauté the onion and garlic until fragrant and translucent.
Step 3: Add Cabbage and Carrots
Add the cabbage and carrots to the pot. Stir to combine.
Step 4: Season It Up!
Stir in thyme, paprika, salt, and pepper.
Step 5: Simmer to Perfection
Pour in the broth and diced tomatoes (with their juice). Bring to a boil, then reduce heat and simmer for 20 minutes, or until veggies are tender.
Step 6: Serve & Enjoy!
Ladle into bowls and serve hot. Garnish with fresh herbs or a squeeze of lemon, if desired.
Keto/Low-Carb Variations
For a keto or low-carb version, reduce or omit the carrots (they contain natural sugars). Add other low-carb veggies like broccoli, cauliflower, or bell peppers for extra nutrition.
Tips for Soup Success
- Add your favorite veggies for extra flavor and nutrients!
- Homemade broth adds amazing depth of flavor.
- Adjust seasonings to your liking.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Frequently Asked Questions
Can I freeze this soup?
Yes! Cool completely, then freeze in airtight containers for up to 3 months. Thaw overnight in the fridge before reheating.
Can I use chicken broth?
Absolutely! It will give the soup a different, delicious flavor.
Can I add protein?
Yes! Cooked chicken, tofu, or beans are great additions. Adjust cooking time accordingly if using raw meat.
Is this soup good for weight loss?
Its low calorie count makes it a helpful part of a weight loss plan. Remember, though, sustainable weight loss requires a balanced diet, and this soup shouldn’t be your only source of nutrition.