Instructions
Step 1: Prep the Veggies
Shred the cabbage, dice the carrots, chop the onion, and mince the garlic. Easy peasy!
Step 2: Sauté the Aromatics
Heat olive oil in a large pot over medium heat. Sauté the onion and garlic until fragrant and softened.
Step 3: Add the Cabbage and Carrots
Add the cabbage and carrots to the pot. Stir well to combine.
Step 4: Season it Up!
Stir in the thyme, paprika, salt, and pepper.
Step 5: Simmer to Perfection
Pour in the broth and diced tomatoes. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the vegetables are tender.
Step 6: Serve & Enjoy!
Ladle into bowls and serve hot. Garnish with fresh herbs or a squeeze of lemon juice, if desired.
Keto & Low-Carb Adaptations
For a keto or low-carb version, reduce or omit the carrots (they contain natural sugars). You can add other low-carb veggies like broccoli, cauliflower, or bell peppers for extra flavor and nutrients.
Tips for Soup Success
- Add other veggies you love for extra nutrition and flavor!
- Homemade broth adds extra depth of flavor.
- Adjust seasonings to your liking.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Frequently Asked Questions (FAQs)
Can I freeze this soup?
Yes! Cool completely, then freeze in airtight containers for up to 3 months. Thaw overnight in the refrigerator before reheating.
Can I use chicken broth?
Absolutely! Chicken broth will give the soup a different, equally delicious flavor.
Can I add protein?
Yes! Cooked chicken, tofu, or beans are great additions. Adjust cooking time accordingly if using raw meat.
Is cabbage soup good for weight loss?
Cabbage soup’s low calorie count makes it a helpful part of a weight loss plan. Remember, though, that sustainable weight loss requires a balanced diet; this soup shouldn’t be your only source of nutrition.