Instructions
Prepare the Cabbage
Remove tough outer leaves and core the cabbage. Separate the leaves and set aside.
Cook the Filling
1. Heat oil in a large pot over medium heat. Add diced onion and minced garlic; sauté until fragrant.
2. Add ground beef; cook until browned, breaking it up with a spoon. Drain excess fat.
3. Stir in diced tomatoes, tomato paste, and thyme.
4. Pour in beef broth; bring to a simmer. Season with salt and pepper.
Assemble and Cook the Golumpki
1. Place a spoonful of meat mixture onto a cabbage leaf. Roll tightly, like a burrito.
2. Gently place cabbage rolls in the simmering soup. Cover and cook for 30 minutes, or until cabbage is tender.
3. Remove from heat. Garnish with fresh parsley and serve hot!
Keto and Low-Carb Variations
For a keto or low-carb Golumpki Soup:
- Replace rice with cauliflower rice (sauté until tender before adding).
- Use ground turkey or chicken.
- Reduce tomatoes or use sugar-free tomato sauce.
Adjust ingredients to suit your dietary needs.
Tips & Tricks
- Blanch cabbage leaves in boiling water for a few minutes before rolling to soften them.
- Add leftover chopped cabbage for extra texture.
- Golumpki Soup tastes even better the next day! Store leftovers in the refrigerator.
- Customize with your favorite herbs and spices (paprika, bay leaves, red pepper flakes).
Conclusion
Golumpki Soup is a heartwarming and flavorful dish that’s sure to become a family favorite. Enjoy this classic (or its keto/low-carb variation)!
FAQs
- Q: Can I freeze Golumpki Soup?
A: Yes! Cool completely, then transfer to airtight containers or freezer bags. It keeps for up to 3 months. - Q: Can I use a different type of meat?
A: Absolutely! Pork, veal, or a combination work well. - Q: Can I make it vegetarian?
A: Yes, omit the meat and add more vegetables or plant-based protein. - Q: What can I serve it with?
A: It’s filling on its own, but crusty bread or a side salad are nice additions. - Q: Is it spicy?
A: No, but you can add red pepper flakes for heat. - Q: Can I make it in a slow cooker?
A: Yes! Brown the meat and sauté the vegetables before transferring to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.