Step-by-Step Cooking Instructions (Stovetop Method)
1. Brown the ground beef in a large pot over medium-high heat, breaking it up as it cooks.
2. Add the diced onions and cook until translucent.
3. Stir in the minced garlic, chili powder, and cumin. Cook for 1 minute.
4. Add the diced tomatoes, kidney beans, black beans, and corn.
5. Bring to a simmer, then reduce heat and cook for 20-30 minutes, allowing the flavors to meld.
Nutritional Benefits:
- High in protein
- Rich in fiber
- Low in calories and fat (depending on ingredients)
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