Chickpea and White Bean Soup

This hearty Chickpea and White Bean Soup is the perfect warm, comforting meal for chilly evenings or any time you crave something nourishing and delicious! Packed with protein-rich chickpeas, creamy white beans, and flavorful veggies, it’s both nutritious and satisfying. A bright mix of herbs and a touch of lemon makes this a fantastic lunch or dinner option. It’s easy, one-pot, and naturally vegan – everyone will love it!

Table of Contents

1. Ingredients
2. Instructions
3. Cook Notes & Tips
4. Recipe Variations
5. Frequently Asked Questions (FAQs)

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1/2 teaspoon smoked paprika
• Salt and black pepper, to taste
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 can (15 oz) white beans (such as cannellini), drained and rinsed
• 1 can (14.5 oz) diced tomatoes
• 4 cups vegetable broth
• 1 cup water
• 1 bay leaf
• 1 tablespoon lemon juice
• Fresh parsley, chopped (for garnish)