Creamy Pumpkin Soups

Ingredients: – **Pumpkin puree**: 2 cups (about 450g) (you can use canned or freash pumpkin)– **Butter**: 2 tablespoons– **Onion**: 1 medium, chopped– **Garlic**: 2 cloves, minced– **Carrot**: 1 medium, peeled and chopped– **Vegetable broth**: 4 cups (1 liter)– **Heavy cream**: 1/2 cup (120ml)– **Ground cinnamon**: 1/2 teaspoon– **Ground nutmeg**: 1/4 teaspoon– **Salt and pepper**: to … Read more

Cabbage Fat-Burning Soup

This Cabbage Fat-Burning Soup is a flavorful, nutrient-packed dish perfect for those looking to lose weight or cleanse their system. The recipe combines simple, fresh ingredients like cabbage, carrots, celery, and bell peppers, creating a low-calorie, high-fiber meal. The soup’s light, savory broth is enhanced with garlic and onions, making it both satisfying and delicious. … Read more

Cabbage Fat-Burning Soup

This Cabbage Fat-Burning Soup is a flavorful, nutrient-packed dish perfect for those looking to lose weight or cleanse their system. The recipe combines simple, fresh ingredients like cabbage, carrots, celery, and bell peppers, creating a low-calorie, high-fiber meal. The soup’s light, savory broth is enhanced with garlic and onions, making it both satisfying and delicious. … Read more

Vegan Latin-Style Lentil Soup

Ingredients: 1/2 yellow onion, diced2 medium carrots, sliced into coins3 stalks celery, diced2 red potatoes, cubed6 cloves garlic, minced1-inch piece of ginger, grated1 (15 oz) can fire-roasted tomatoes1 tsp sazón (vegan-certified)1/2 tsp adobo seasoning (vegan-certified)1 cup green lentils1/3 cup red lentils6 cups vegetable broth4 sprigs thyme1 tsp dried oregano1 bay leafA handful of cilantro (optional) … Read more