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Buttermilk Fried Chicken Tenders Recipe

Instructions

Step 1: Marinate the Chicken

  1. In a large bowl, whisk together buttermilk, salt, pepper, paprika, garlic powder, and onion powder.
  2. Add chicken tenders, ensuring they’re fully submerged. Cover and refrigerate for at least 1 hour (overnight is best!).

Step 2: Prepare the Coating

  1. In a shallow dish, combine flour, salt, paprika, garlic powder, onion powder, cayenne pepper (if using), and black pepper. Mix well.

Step 3: Coat the Chicken

  1. Remove chicken from marinade, letting excess drip off.
  2. Dredge each tender in the flour mixture, pressing firmly. Shake off excess flour and place on a wire rack.

Step 4: Fry the Chicken

  1. Heat 2 inches of vegetable oil in a large skillet or deep fryer to 350°F (175°C).
  2. Carefully add coated tenders in batches, avoiding overcrowding.
  3. Fry 3-4 minutes per side, until golden brown and cooked through (internal temp 165°F/74°C).
  4. Remove and place on a wire rack or paper towel-lined plate to drain.

Step 5: Serve

  1. Serve warm with your favorite dipping sauces. Enjoy!

Cooking Tips & Notes

  • Marinating Time: Marinate for at least 1 hour, or overnight for best results.
  • Oil Temperature: Maintain 350°F (175°C) for even cooking. Too hot burns, too cool makes them greasy.
  • Batch Frying: Fry in batches to prevent overcrowding and maintain oil temperature.

Variations

  • Spicy: Add more cayenne pepper or hot sauce to the marinade.
  • Herbed: Add 1 tablespoon dried Italian herbs to the flour mixture.
  • Panko-Crusted: Substitute half the flour with panko breadcrumbs.
  • Air Fryer: Coat tenders and air fry at 400°F (200°C) for 10-12 minutes, flipping halfway.

Frequently Asked Questions (FAQs)

Can I Use Regular Milk Instead of Buttermilk?

While buttermilk tenderizes and adds flavor, you can substitute regular milk with 1 tablespoon of lemon juice or vinegar.

How Do I Store Leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F (175°C) oven.

Can I Freeze Them?

Yes! Cool completely, then freeze in a freezer-safe container for up to 3 months. Reheat in the oven.

What Oil Is Best?

Vegetable, canola, or peanut oil are good choices due to their high smoke points.

Serving Suggestions

  • Dipping Sauces: Honey mustard, ranch, BBQ sauce, spicy mayo
  • Side Dishes: Coleslaw, mashed potatoes, mac and cheese
  • Salad: Add to a fresh salad for a hearty meal

These Buttermilk Fried Chicken Tenders are a classic comfort food that’s easy to make and always a crowd-pleaser! Enjoy the delicious crunch!

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