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Beef Vegetable Soup

Instructions:

Step 1: Sear the Beef

Heat olive oil in a large pot over medium-high heat. Brown the beef cubes on all sides. Remove and set aside.

Step 2: Sauté the Vegetables

Add onion and garlic to the pot and cook until fragrant. Add carrots, celery, bell pepper, zucchini, and green beans. Sauté until slightly softened.

Step 3: Add Broth and Tomatoes

Pour in beef broth and diced tomatoes (with their juices). Stir to combine.

Step 4: Simmer to Perfection

Add thyme, oregano, salt, and pepper. Bring to a boil, then reduce heat, cover, and simmer for about 1 hour, or until beef is tender.

Step 5: Serve and Enjoy!

Ladle into bowls and garnish with fresh herbs (optional). Serve hot!

Keto & Low-Carb Adaptations:

For a keto or low-carb version:

  • Swap Carrots: Use cauliflower or broccoli instead.
  • Reduce Tomatoes: Use less diced tomatoes or sugar-free tomato sauce.
  • Boost Healthy Fats: Add a dollop of butter or olive oil per serving.

Tips & Tricks:

  • Use high-quality beef for best flavor.
  • Add other veggies like mushrooms or spinach!
  • For thicker soup, add a cornstarch slurry (1 tbsp cornstarch mixed with a little water).
  • Spice it up with red pepper flakes or hot sauce.
  • Leftovers keep for up to 3 days in the fridge or freeze for later.

Frequently Asked Questions (FAQs):

Can I use different meat?

Yes! Chuck roast or sirloin work well; adjust cooking time as needed.

Can I make it vegetarian?

Absolutely! Omit the beef, use vegetable broth, and add tofu or legumes for protein.

Can I freeze leftovers?

Yes, for up to 3 months. Thaw overnight and reheat.

Can I use fresh herbs?

Yes! Use about 3 times the amount compared to dried herbs.

Can I use a slow cooker?

Yes! Sear the beef and sauté vegetables on the stovetop, then transfer to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.

Enjoy your delicious and warming beef vegetable soup!

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