Beef Liver and Onions

Instructions

1. Soak the Liver

1. Place liver slices in a bowl, cover with milk, and refrigerate for 30-60 minutes. This tenderizes the liver and reduces its strong flavor.
2. Drain and pat the liver dry with paper towels.

2. Caramelize the Onions

1. Heat 1 tablespoon of oil/butter in a large skillet over medium heat.
2. Add sliced onions and cook, stirring occasionally, for 15-20 minutes until soft and golden brown. Remove and set aside.

3. Cook the Liver

1. In a shallow dish, combine flour, 1/2 teaspoon salt, 1/4 teaspoon pepper, and paprika (if using).
2. Dredge liver slices in the flour mixture, shaking off excess.
3. Heat remaining oil/butter in the skillet over medium-high heat. Add liver and cook 2-3 minutes per side, until browned but still slightly pink inside. Avoid overcooking!
4. Add minced garlic during the last minute of cooking.

4. Combine and Serve

1. Reduce heat to medium-low. Return caramelized onions to the skillet. Add beef broth (if using) to deglaze the pan.
2. Simmer for 1-2 minutes.
3. Season with remaining salt and pepper to taste.
4. Garnish with parsley and serve warm.

Cooking Notes

• Don’t overcook the liver! It should be slightly pink in the center for optimal tenderness.
• Properly caramelizing the onions is key to balancing the liver’s flavor.

Variations

• Add 4-5 strips of crispy bacon for extra flavor.
• Deglaze the pan with 1/4 cup dry red or white wine for added richness.
• Include sliced mushrooms with the onions for a heartier dish.

Frequently Asked Questions (FAQs)

Why soak liver in milk?

Soaking in milk (or buttermilk) reduces the strong, metallic taste and tenderizes the liver.

Can I use other types of liver?

Yes, lamb or calf liver work well and have milder flavors.

How to store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently over low heat.

Can I freeze beef liver?

Yes, wrap it tightly and freeze for up to 3 months. Thaw overnight in the refrigerator before cooking.

What to serve with it?

Mashed potatoes, steamed vegetables, rice, or crusty bread are all great sides.

Enjoy this classic comfort food! The combination of tender liver and sweet onions creates a hearty and delicious meal.