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Baked Zucchini and Rice with Vegetable Medley

Cook Rice: In a separate pot, combine the rinsed rice and 2 cups of water. Add salt and black pepper to taste. Cover with a lid and cook over low heat for 15-20 minutes until the rice is tender and the water is absorbed.
Combine and Bake: Preheat the oven again to 200°C (400°F). In a large baking dish, combine the roasted zucchini, sautéed vegetables, and cooked rice. Mix well and bake in the oven for another 10-15 minutes until heated through and slightly golden on top.
Prepare Sauce: In a small bowl, mix together the Greek yogurt or sour cream, tomato sauce, minced garlic, and chopped parsley.
Serve: Garnish the baked zucchini and rice with fresh parsley. Serve hot with a dollop of the prepared sauce on the side.
Serving Suggestions
Serve as a main dish with a side salad.

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