Gourmet seafood cassolette.

Ingredients

For the Seafood:

½ lb shrimp (peeled, deveined)

½ lb scallops (cut into halves if large)

½ lb lump crab meat (or lobster meat)

3 tbsp olive oil

1 shallot, finely chopped

2 cloves garlic, minced

½ tsp salt

¼ tsp black pepper

¼ tsp red pepper flakes (optional)

For the Sauce:

Read more