Instructions
Step 1: Cook the Spaghetti
Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package directions until al dente. Reserve 1/2 cup of the cooking water before draining.
Step 2: Sauté the Garlic
In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and cook until golden brown and fragrant (about 2-3 minutes). Don’t burn the garlic!
Step 3: Combine and Toss
Add the cooked spaghetti to the skillet with the sautéed garlic. Toss well to coat the pasta evenly with the flavorful oil.
Step 4: Add Pasta Water (if needed)
If the pasta seems dry, add a splash or two of the reserved pasta water. This creates a light sauce and prevents dryness.
Step 5: Serve and Enjoy!
Transfer to serving bowls. Garnish with fresh parsley or Parmesan cheese (optional). Serve immediately!
Keto & Low-Carb Variations
- Pasta Swap: Use zucchini noodles or shirataki noodles.
- Oil Swap: Substitute with avocado oil or ghee.
- Add Veggies: Incorporate sautéed spinach or broccoli for extra nutrients.
Tips for Perfect Aglio e Olio
- Use high-quality extra virgin olive oil.
- Slice garlic thinly for even flavor distribution.
- Cook pasta al dente for the best texture.
- Don’t skip the pasta water – it’s key to the sauce!
Frequently Asked Questions
Can I add protein?
Yes! Cooked shrimp, chicken, or sausage are great additions.
Can I use dried parsley?
Yes, but fresh parsley offers a brighter flavor and color.
Can I make this ahead?
While best served fresh, you can prepare the garlic oil in advance and refrigerate it. Cook the pasta just before serving.
Buon Appetito!
This simple 3-ingredient Spaghetti Aglio e Olio is a guaranteed crowd-pleaser. Enjoy!